Good morning beauties! Today I have a bit of a different post, but to me this is a very important matter. Good oral hygiene and taking care of your teeth is very important. I have had my struggles with my teeth the last three years and I realized just how important it is to keep them healthy and in tip top shape.
Good morning lovelies! We all know that breakfast is an important meal of the day and I sometimes find it hard to eat a healthy breakfast or eat breakfast at all! Herbalife has a range of products that help you eat a healthy breakfast and today I want to tell you a little bit more about these products.
Morning beauties and happy Thursday! I am so happy that the weekend is almost here! Today I have a more personal post and it has taken some time and courage to post this. I want to share my weight loss progress with you.
Morning beauties! I really hope that you’ve been enjoying my health posts. Last week was all about meal planning and this week I have a bunch of recipes for you to download PLUS a few free printable recipe cards.
When starting a healthy lifestyle meal planning and eating healthy is a big part of it. Today I tell you all about meal planning and I have a FREE meal plan download for you as well.
There comes a time that you might feel enough is enough and that a real change is in order, and that is why I am sharing my lifestyle change with you. This is the start of my Month long Healthy Lifestyle series and I hope to inspire and guide if you are looking to make a change.
There is nothing quite as refreshing as an ice cold glass of water in the summer months, and I simply just love to add mint to my water. I have recently become to love mint water and it has become a favourite of mine this summer.
This is the perfect custom all rounder workout to target all areas on your body. This is the daily exercise routine that I do every night.