February Fresh Breath Quest with Ivohealth

February Fresh Breath Quest with Ivohealth

February Fresh Breath Quest with Ivohealth

Good morning beauties! Today I have a bit of a different post, but to me this is a very important matter. Good oral hygiene and taking care of your teeth is very important. I have had my struggles with my teeth the last three years and I realized just how important it is to keep them healthy and in tip top shape.

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Herbalife {For a Healthy Breakfast}

Herbalife {For a Healthy Breakfast}

Good morning lovelies! We all know that breakfast is an important meal of the day and I sometimes find it hard to eat a healthy breakfast or eat breakfast at all! Herbalife has a range of products that help you eat a healthy breakfast and today I want to tell you a little bit more about these products.

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My Weight Loss Progress

My Weight Loss Progress

Morning beauties and happy Thursday! I am so happy that the weekend is almost here! Today I have a more personal post and it has taken some time and courage to post this. I want to share my weight loss progress with you.

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Banana Berry Smoothie

Banana Berry Smoothie

Smoothies are a staple for me when eating healthy and I created another delicious smoothie for you to try out, my Banana Berry Smoothie.

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Free Recipes & Recipe Card Printables

Free Recipes & Recipe Card Printables

Morning beauties! I really hope that you’ve been enjoying my health posts. Last week was all about meal planning and this week I have a bunch of recipes for you to download PLUS a few free printable recipe cards.

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Meal Planning

Meal Planning

When starting a healthy lifestyle meal planning and eating healthy is a big part of it. Today I tell you all about meal planning and I have a FREE meal plan download for you as well.

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How to start a Healthy Lifestyle

How to start a Healthy Lifestyle

There comes a time that you might feel enough is enough and that a real change is in order, and that is why I am sharing my lifestyle change with you. This is the start of my Month long Healthy Lifestyle series and I hope to inspire and guide if you are looking to make a change.

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Easy Homemade Chicken Burgers

Easy Homemade Chicken Burgers

I just love a good chicken burger and I even love it more when I can make it myself! Here’s how you can make your own chicken burgers.

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Lemon & Garlic Chicken Sandwich

Lemon & Garlic Chicken Sandwich

Need a healthy idea for dinner, but your pressed for time? Well this Lemon & Garlic Chicken Sandwich is the perfect solution!

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Banana, Grape & Flaxseed Smoothie

Banana, Grape & Flaxseed Smoothie

Since I started blogging I have made so many smoothies, but I realized that I have never added one of my favourite fruits: Grapes! So here is an easy and delicious Banana, Grape & Flaxseed Smoothie recipe.

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