17 Health benefits of Lemon Water

17 Health benefits of Lemon Water

17 Health benefits of Lemon Water

17 Health benefits of Lemon Water

Lemon is a natural energizer, it hydrates and oxygenates the body so that it feels revitalized and refreshed. Here are 17 benefits of  Lemon Water.

1. It is an excellent source of potassium
2. It helps boost your immune system
3. It is excellent for weight loss
4. It is a blood purifier
5. Lemon water is calorie free!
6. It helps boost your metabolism
7. It helps to shed toxins from the body
8. It helps to improve skin tone and quality
9. It is a digestive aid
10. It helps to balance your pH
11. It revitalises body and mind
12. It is a natural diuretic
13. It freshens your breath
14. It helps to reduce mucus and phlegm
15. It helps to reduce pain and inflammation
16. It promotes overall wellness
17. It helps with throat infections

About Lynne

I’m Lynne, a lover of all things creative and a beauty addict! My favourite topics to blog about are nail polish, make-up, health & food.

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