Carrot, Apple & Ginger Smoothie

Carrot, Apple & Ginger Smoothie I have been loving making smoothies with my new smoothie maker and I decided to try out this absolutely delicious and healthy Carrot, Apple & Ginger Smoothie.

Adding vegetables to your smoothies is a great way to get those extra nutrients in and it makes a great and filling snack or meal! This is a smoothie that has more of a texture, but even though it has a bit grainy, it’s absolutely amazing!

This smoothie has two key ingredients that are really good for you. Firstly it contains mostly carrots which are high in beta carotene which is an anti-oxidant that is converted to Vitamin A inside the body which helps with repairing skin tissue. Then this smoothie also contains ginger which is great for improving circulation, it boosts the immune system and it aids digestion.

Carrot, Apple & Ginger Smoothie

Ingredients:
5 Carrots (Peeled)
1 Apple
1-2 Teaspoons Ginger
1 Cup of cold water

Directions:
Place all the ingredients into a blender (or use a hand blender) and process the mixture until smooth.

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I’m Lynne, a lover of all things creative and a beauty addict! My favourite topics to blog about are nail polish, make-up, health & food.

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2 Comments on Carrot, Apple & Ginger Smoothie

  1. Bethan (@AudacityofFood)
    26/02/2015 at 12:50 pm (3 months ago)

    I always add a tsp of honey to smoothies… but perhaps that’s cheating!

    It looks delicious.

    Bethan, Audacity of Food

    Reply
    • Lynne
      09/03/2015 at 2:10 pm (2 months ago)

      Honey is so delicious and a lot healthier than sugar, and if used in moderation I see no problem in adding it to smoothies (I have to go try it now:P)

      Reply

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